We adore and love our beautiful affirmation cards, but they alone won’t change your life.

It’s the action you take that will!

That’s why we love incorporating journalling in our affirmation practice. Journalling helps you go a little deeper and really think about the steps you can take to make your new affirmations / thoughts a reality. 

Here’s how you can do it at home:

• Firstly, pick the affirmation card you want to work with.

• Then, ask yourself - How can I feel more_____? What activities make me feel ______?  What actions can I take to make my affirmations a reality? 

Here’s an example of journal prompts we’d create for these two affirmations:

I am calm and free. Through my breath, moments of peace are available to me at all times. 

• When do I most feel calm and free?

• What activities calm my nervous system? Can I make time for at least one of these each and every day?

• What’s one action step I could take right now to feel calm & free?

I love money and money loves me. I am worthy of an abundant, rich life and am actively taking steps to invest in my financial future.

• What is my relationship with money?

• What would an abundant, rich life feel like? 

• How can I start investing in my financial future?

• What are my short-term and long-term financial goals?

• What 3 actions can I take this week to feel more financially secure?

We hope these tips inspire you to try journalling. Remember, it is through action that change begins.

Here’s to living your most radiant life!